Some medical procedures can reverse male infertility, but if you are not willing to spend big bucks, try these proven home remedies for your infertility treatment.
Reasons for male infertility.
Inadequate sperm production and quality is one of the most common reasons for male infertility as it decreases the odds of one of the sperms fertilizing the egg for conception.
The normal concentration of sperm is at least 20 million per ml of semen. Fewer than 15 million sperm per ml is considered a low sperm count, also called oligozoospermia. Conception problems are associated with fewer than 40 million moving sperm in the ejaculate.
Oligoospermia can happen due to a wide variety of reasons and contributing factors like hormonal abnormalities, infected semen, infection in the prostate gland, varicoceles (enlargement of veins within the scrotum), damaged sperm ducts, use of anabolic steroids, cigarette smoking, alcohol abuse, drug abuse, toxic chemicals, certain medications, heavy metal exposure and radiation.
Lifestyle changes and natural home remedies, however, can help increase your sperm count and also improve sperm quality.
Lifestyle changes and home remedies for male infertility treatment.
1. Diet and lifestyle to improve fertility: Avoid heavy foods like white refined flour (maida), deep fried and spicy foods and red meat since they produce ‘Aama’ toxins, which block the veins and cause varicose veins. Sour, spicy and fermented foods produces heat in the body.
Never keep your mobile phone in the pockets of your trousers i.e close to the testes, since research has concluded that this affects sperm count in men. Avoid wearing tight or nylon underwear, as it produces heat that gradually kills or reduces sperm count.
2. Proven home remedies to boost your stamina and fertility:
- Mix one teaspoon each of kauch, ashwagandha and gokshur powder in half a glass of water and drink daily.
- Eat 30 gms of udad dal (black gram) in any form, every day.
- Eat three fresh amla every day.
- Fill ¼ teaspoon of cow ghee in three dates and eat them on an empty stomach every morning.
To help you achieve more optimum and faster results, we also encourage you to take FertilityBlend for Men – a high quality supplement by Daily Wellness Company.
Do not worry about risks or side effects, because FertilityBlend for Men only contains natural and safe ingredients that are beneficial for male fertility.
The ingredients are L-carnitine fumarate, green tea extract, rice flour powder, magnesium stearate, silica, dong quai extract, Vitamin C, Vitamin E, Vitamin B6, Vitamin B12, folate, zinc and selenium.
FertilityBlend for Men will greatly help the formation of healthy, strong and active sperm. Not only that, by taking FertilityBlend regularly for at least 1 month, you can also have much better sexual performance and ability in bed which certainly lead you into a happier life with your wife.