Nem og naturlige hjem retsmidler mod overgangsalderen

Mange kvinder, der går gennem overgangsalderen har ubehagelige og endda smertefulde symptomer. Så selvfølgelig, mange kvinder ser for hjem retsmidler for overgangsalderen.

Hvad er hjem retsmidler?

Hedeture, træthed og tab af libido, er blot nogle af de symptomer karakteristiske for overgangsalderen. Home retsmidler er naturlige måder for at lindre overgangsalder symptomer. De involverer ikke medicin, kun ændringer i livsstilsvaner eller miljøer.

Home retsmidler for overgangsalderen.

Fortæl dine overgangsalder symptomer til nedkøling med disse enkle og naturlige hjem retsmidler:

  • Prøv at tage nogle sort cohosh. Dette er en yderst populær plantestoffer bod for menopausale symptomer, herunder hedeture. Tusindvis af kvinder sværger ved det, mens nogle undersøgelser har fundet det har en positiv effekt på hedeture.
  • Consume food filled with phytoestrogens. Phytoestrogens are plant oestrogens believed to have oestrogen-like effects on the body. You can find them in soy foods, lentils, chickpeas and kidney beans. Add some flaxseeds, chicory, endive and celery to your diet, too, as they contain a fibre called lignin which is a major phytoestrogen.
  • Practice mediation and yoga. Great to practice no matter what your age. Yoga is beneficial in relieving menopause symptoms while meditation can also be beneficial.

Look after your skin.

You need to know that you also need to look after your skin when treating menopause-related problems.

Dry skin is common during the menopause. A natural cream can help keep your skin stay supple. Try using a cream made from beneficial natural ingredient.

Proferia is the recommended cream to aid in relief from some of the most common symptoms of the menopause, including hot flushes, night sweats and low libido by helping to balance the body’s hormone levels.

The blend of natural ingredients in Proferia helps to contribute towards normal hormonal balance. Proferia contains a highly soluble wild yam extract as a base for its high absorption rate, as well as 500 mg of USP progesterone per ounce. It does not contain petroleum, lanolin, or other animal derived ingredients.

Apply the cream once daily to areas where your skin is thin, such as the neck, breasts, inside the arms etc.

Proferia