Kako se nositi s niskim simptoma progesterona

Progesteron je hormon u tijelu koji stimulira i regulira različite funkcije. Ovdje ćete saznati niske simptome progesterona i kako se nositi s njima.

Ako ste pate od umora, nepravilnog razdoblja, problema s kožom, ili debljanje, vaš progesterona (ili nedostatak!) Može biti kriv. Dok ovi simptomi mogu biti izazvani drugim uzrocima kao što su niske željeza, hipotireoza, niske vitamina D, kortizol neravnoteža, da spomenemo samo nekoliko, progesteron svakako bi mogao biti kriv.

Što je progesteron i što učiniti?

Progesteron je protuupalni hormon prije ovulacije kako bi se poboljšala mogućnost trudnoću. Ona ima smirujući, umirujući učinak, podiže razinu serotonina u ženskom mozgu, koji pomaže nositi s depresijom i nesanicom.

I, naravno, progesteron je bitno za održavanje zdrave trudnoće. Nažalost, iako, puno žena u postmenopauzi starosti i djeca pate od nedostatka progesterona, što može dovesti do mnogih zdravstvenih problema, uključujući i neplodnost.

Šest simptoma niskog progesterona.

  1. Menstrualni nepravilnosti – duge cikluse, nepravilni ciklusi, kratke lutealne faze, dijagnoza sindroma policističnih jajnika, menstrualni grčevi, uočavanje sredinom ciklusa, odnosno prije nego počne svoj puni protok razdoblje.
  2. Neplodnost – progesteron je jedan od osnovnih hormona uključenih u postizanje i održavanje zdrave trudnoće. Ona priprema sluznicu maternice za embrija na implantat.
  3. Acne, brittle nails, dry cracked skin – If you are suffering from adult onset acne, if your nails are cracking, splitting, peeling, or the skin of your heels and hands are cracking, you might be low in progesterone.  
  4. Depression, anxiety, mood swings – as we age, many women attribute a shift in estrogen for their mood symptoms. But actually after age 30, most of us experience a drop in progesterone and one of the first signs of this lowered level is a shift in mood.
  5. Low libido, fatigue, foggy thinking – Less than keen on sex? Feel like having an afternoon nap? Can’t remember names or words as well as you once did? Please ask your doctor to test your progesterone in your next check-up.
  6. Slow metabolism, weight gain around the midsection, sugar cravings – with the rise in diabetes all over North America, most people blame sugar and insulin for their metabolic dysfunctions. But as we age and progesterone drops, it sure can slow down our ability to burn fat.

How to deal with progesterone deficiency?

Progesterone pills can be prescribed by a doctor as a birth control or hormone balance treatment. Depending on the age of a woman, the symptoms, her body chemistry and the issues, the doctor will prescribe just the needed amount of progesterone to prevent overdose.

Make sure to tell your doctor about the medicines you take (if you do any), and other health conditions to avoid allergic reactions and unpleasant side effects. Like any other health condition, hormone imbalance is a serious issue and ought to be treated under strict medical supervision.

Increase your progesterone levels naturally.

Unlike other hormones, researchers have found that progesterone is optimally delivered to the body when applied through the skin as opposed to being administered orally.

Proferia is a safe, all-natural topical progesterone cream that can aid in restoring hormone balance and counter the effects of estrogen dominance.

Proferia contains a highly soluble wild yam extract as a base for its high absorption rate, as well as 500 mg of USP progesterone per ounce. It does not contain synthetic hormones, petroleum, lanolin, or other animal-derived ingredients.

Because of its many benefits, and particularly its ability to oppose the carcinogenic effects of estrogen, natural progesterone deserves far more attention and application than generally given in the prevention and care of women’s health problems today.

Application: Proferia should be applied once daily or as directed by your healthcare provider. Apply to areas where your skin is thin, such as the neck, breasts, inside the arms, etc. The amount needed will vary from individual to individual and dependent on the symptoms experienced, typically ¼ to ½ of a teaspoon daily.