Увеличаване на гърдите с диета: по-ефективно, отколкото си мислите

Когато става въпрос за размера на гърдите си, има няколко сили по време на работа. Но вашата диета може да играе по-голяма роля за уголемяване на гърдите, отколкото си мислите.

размер на гърдата и диета.

размер на гърдата се определя до голяма степен от генетична предразположеност и хормонални колебания през целия живот. Използването на хранителни модификации може да помогне за увеличаване на размера на гърдите леко и може да бъде достатъчно за промяна да ви моля.

Промяна на вашата диета е по-безопасно и по-евтина алтернатива на избора на гърдата повишаване хирургия. Яденето на диета, богата на здравословни мазнини ще доведе до увеличаване на теглото си, което може да подкрепи разширяването на гърдата по естествен път.

Най-добрата диета за уголемяване на гърдите.

Това, което ядем може да направи разликата в увеличаването на размера на чаша. Включете храни в редовните си диета, които са богати на естроген и фитоестроген.

But don’t worry. These foods are not hard to find. In fact, you can even find it in your own kitchen and is readily available in the grocery.

To guide you better, here are everyday foods that help increase breast size:


  • Fruits: apple, cherries and plums.
  • Dry-fruits: almond and cashew-nuts.
  • Vegetables: beets, carrots and cucumber.
  • Grains: barley, rice and wheat.
  • Seeds: flax seed, sunflower seeds and fennel seeds.
  • Herbs: garlic, parsley.
  • Spices: clover, cumin.


Soya-bean sprouts, winter-squash, green beans, collards, dried prunes, strawberry, raspberry, watermelon, red wine, green tea, white wine, black tea, pistachios and walnuts.

For more astounding results.

You can combine diet with Brestrogen at home to get more astounding results.

Brestrogen is a highly recommended breast enhancement cream in Europe and USA. It’s designed to give your breasts a firmer, more youthful appearance. Unlike other methods of improving the look, size and feel of your breasts, such as plastic surgery, Brestrogen is noninvasive, less expensive and designed to use in the comfort and privacy of your own home.

Benefits of Brestrogen.

  • Bra will look more filled but breasts will feel firmer and perkier.
  • Cleavage, in particular, will also look firmer and less sagging.
  • Very light and non-greasy and skin will look better, firmer with more of a glow.
  • A real difference in the elasticity of the skin of breasts and diminishes skin creases.

How does Brestrogen work – ingredients?

  • Pueraria Mirifica. Pueraria Mirifica is a herb harvested deep in the forest of Chieng Mai in Thailand. This herb has long been known to naturally enhance breast tissue and improve breast appearance.
  • Phytoestrogens. Pueraria Mirifica is rich in a substance called phytoestrogens. Phytoestrogens can be found in some plants, and Pueraria Mirifica is one of them.

Phytoestrogens are a plant-based substance that mimics your body’s own estrogen, hence the name. Because it’s so good at mimicking your body’s estrogen, it actually provides many of the same benefits of estrogen.

When you apply these phytoestrogen compounds to your breasts, it is absorbed into your tissues and works in a way similar to estrogen, the female hormone responsible for giving women their unique feminine appearance that’s so different from the male form.

Try Brestrogen and be on your way to the firmest, fullest, biggest breasts you have seen in years!

Увеличаване на гърдите с диета: по-ефективно, отколкото си мислите