Five natural treatments for premature ejaculation

Nothing can be more frustrating for men than having premature ejaculation. The good news is that there are natural treatments for premature ejaculation.

Criteria for premature ejaculation.

According to medical experts, premature ejaculation occurs when a man ejaculates much faster than his sexual partner would like during sexual intercourse. However, you may meet the diagnostic criteria for premature ejaculation if you:

  • Always ejaculate within only a minute or two after penetration.
  • Cannot control ejaculation during sexual intercourse.
  • Feel frustrated and embarrassed, and as a result avoid sexual intimacy.

Five natural ways for helping cure premature ejaculation.

  1. Exercise. Aerobic exercise like jogging, walking, and swimming are simple ways you could treat any sexual problem you may be facing.
  2. Pelvic floor training. Pelvic floor exercises such as Kegel exercises are not just for women who need to recover after childbirth. Nowadays, Kegel exercises are often recommended to men as a way of boosting their sexual health.
  3. Get enough sleep. Sleep is an important physiological process for overall health and functioning. Sleep is also important for your sex life as far as research is concerned. Studies found that poor sleep can greatly lower testosterone levels in otherwise healthy young men.
  4. Work on your relationship. Some men may not be aware of how much relationship quality can influence their sexual satisfaction and functioning. Relationship stress can make you feel depressed, anxious, and your intimacy levels will suffer as a result.
  5. Herbal remedies. Herbal remedies have been used in the treatment of various sexual disorders like premature ejaculation and erectile difficulties for quite some time now. These herbs are often touted as natural aphrodisiacs and sexual enhancers, and you may find them being included in sexual enhancement supplements, including MaleExtra.

What is MaleExtra.

MaleExtra is a sexual enhancement supplement for men that we consider as the best product in the industry.

MaleExtra will give satisfying sex – for both you and your partner – relies on a good, hard, long-lasting erection. And a good, hard, long-lasting erection relies on blood flow.

MaleExtra uses a powerful fusion of proven natural ingredients to help increase the size, hardness and sustainability of your erections by increasing blood flow to your penis.

The natural ingredients in MaleExtra include L-arginine, pomegranate, niacin, zinc, cordyceps, methyl sulfonyl methane and L-methionine.

During an erection, the tissues in your penis fill with blood. The more blood these tissues hold, the bigger and harder your penis becomes. MaleExtra expands the blood vessels leading to the erectile tissues in your penis, increasing the flow of blood to them when you have an erection.

This increase in blood flow to your penis gives you bigger, harder, longer lasting erections, and enables you to experience stronger, more intense orgasms. That’s not all. Improved blood flow also means oxygen and nutrients are delivered much more quickly to your cells, delaying fatigue and boosting your stamina during sex.

With MaleExtra you can give your partner what they really want with rock-hard erections and all night staying power.

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Five natural treatments for premature ejaculation