Being impotent doesn’t mean you have to suffer this problem forever. Before losing your sexual power totally, here are easy home remedies for erection problems.
Erection problem or impotence is very common in men. It is a condition where a man is not able to achieve or sustain an erection. It can lead to low self-esteem, depression and guilt.
A range of causes of erection problem can be broadly classified into two categories—physical and mental (psychological). About 70 percent of impotence cases have medical causes and about 30 percent have psychological causes.
- Physical causes include hypertension, high cholesterol, diabetes, hormonal changes due to aging, surgery or injury, thyroid problems, kidney issues, heavy smoking, obesity, excessive drinking, nutritional deficiencies, certain prescription medications and treatments for prostate cancer or enlarged prostate.
- Psychological causes include anxiety, depression, stress, and other mental health issues and relationship problems.
Home remedies for treating erection problems.
Here are the easiest home remedies for treating male erection problems:
1. Chew two to three cloves of raw garlic daily. Regularly chewing two or three cloves of raw garlic helps treating sexual impotence. In addition, eating garlic bread prepared with whole grains helps in the production of healthy sperms.
Garlic is one of the most common vegetables found at home that’s beneficial in the treatment of sexual impotence. It can improve sexual activities that have been damaged due to an accident or a disease. Garlic is important for people who overindulge in sex to protect themselves from nervous exhaustion.
2. Drink watermelon juice every day. Citrulline, the amino acid found in high concentrations of watermelon, is found to improve blood flow to the penis.
A 2011 study revealed men who suffered from mild to moderate erection problem and took L-citrulline supplementation showed an improvement with their erectile function and were very satisfied. Natural watermelon juice, or “nature’s Viagra,” can also be easier on the stomach, since taking pills like Viagra can cause nausea and diarrhea.
3. Take 150 gm of carrots, finely chopped with a half-boiled egg and a tablespoon of honey. Take this mixture, once daily for a month or two months.
Carrots are considered valuable in curing impotence. People who are usually tense and suffer from erection problems can find relief as this home remedy increases sexual performance.
Take natural male enhancement supplement.
If you feel those three home remedies are not powerful enough to handle your erection problems, then involve VigRXPlus in your treatment.
VigRXPlus is one of the best male enhancement supplements ever produced. It promises to give back the big spark to the sex life of couples and to give men full and harder erections that will last longer.
If you have used or heard about VigRX, there is an improved version of it that is proven to be even more effective, that’s why it is called VigRXPlus.
This new version is almost the same as the old one but it contains additional and more concentrated ingredients in an effort to make it even effective. It is important to mention that ALL ingredients are approved by the Food and Drug Administration (FDA).
The new ingredients included are Bioperine, Tribulus, and Damiana. VigRXPlus works by improving and increasing the blood distribution in your genitals. As a result, the blood flow to your penis makes it fuller and longer when it erects.