Se você sabe como ficar ereto mais tempo sem comprimidos médicos, você pode satisfazer o seu parceiro, fazendo amor por mais tempo.
Obviamente, você tem que saber como manter sua ereção dura. A ereção macia, geralmente não é muito agradável durante o sexo e dá-lhe pouca chance de fazer o seu clímax parceiro. É também muito embaraçoso.
Não há necessidade de pensar sobre o Viagra.
Esqueça Viagra porque há maneiras de melhorar sua vida sexual sem ter que estalar um comprimido médico.
Muitos caras se preocupar em ir suave e pensa-se cerca de três em cada 10 homens em todo o mundo sofrem de disfunção erétil.
Muitos homens vêm-se com razões para evitar ficar para baixo e sujo porque a pressão para executar é muito estressante, com caras muitas vezes dizendo que está muito cansado, não no humor ou ter derrubado muita bebida.
But instead you can boost your bedroom performance by chowing down on some tasty foods and doing the right training.
The ways how to stay erect longer without medical pills.
1. Eat the right foods. Eating the best foods is about avoiding junk food, reducing carbs, avoiding white flour foods and avoiding sugar. If you can give up soda drinks and junk food, it’s already a good start.
Eat more cruciferous vegetables such as cauliflower, broccoli and sprouts. This will help to keep your estrogen levels low and testosterone levels high.
Eating more organic foods and drinking filtered water is great for boosting libido naturally, or for avoiding erectile dysfunction problems.
2. Penile massage. You can give your penis a helping “hand” by massaging the penile area and testicules regularly.
Massaging this area is a great natural boost to your erections and helps blood vessels to dilate, allowing blood to stay longer in your penis for better, longer-lasting erections.
3. Solo training. There is a lot of concern about over-masturbating and ejaculating too often. It is true that you shouldn’t ejaculate too often as this can exhaust your sexual energy.
We also recommend to avoid using porn to stimulate your penis into erection. You risk depending on porn for erections.
Solo training is about stimulating yourself for longer periods of time, without ejaculating every single time. You can bring yourself to the brink of orgasm and yet hold back from ejaculating at the last moment.
This technique helps to improve erection quality and men find that they can stay erect longer this way.
More about penile massage.
Your penis depends on good blood circulation in order to become fully erect.
As the blood vessels that transport the blood to your sexual organs are fairly small in size, they can become less efficient as the years pass and they accumulate tiny plaques which restrict blood flow.
This is where penile massage can help. While doing the massage by yourself or with the help from your partner, we suggest you to use VigRXOil.
Using natural VigRXOil, you can massage your penile area anytime or before sexual intercourse. Ensure that the oil is evenly applied on your penis until maximum erection is achieved. Your penis will quickly absorb this erection oil, offer instant erection, and it will not leave any oil mess on your penis.
First-time users are advised to try masturbating with the oil before using it for real sex to become comfortable with the sensations provided and the amount required to achieve a firm and stronger erection.
There are multiple reasons why you should use VigRXOil regularly:
- Decrease premature ejaculation.
- Offer long-lasting erections.
- Enhance pleasure.
- Increased firmness during arousal.
- Intensify sensations.
- Improve overall sexual desire.
- Achieve multiple orgasms over a shorter period of time (less than an hour).
- Improve sexual stamina.
- Greatly improve your self-esteem.
VigRXOil is an “all in one” solution to most sexual related problems and it can help solve a wide range of problems from erectile dysfunction, premature ejaculation, low libido and much more.